Is Red Light Therapy Good For Your Skin And Hair?

Man smiling while enjoying Red Light Therapy at Restore Hyper Wellness

What do celebrities use when they want to shine brighter?

Red Lights.

Hollywood is obsessed with Red Light Therapy: Kim and Kourtney Kardashian, Jessica Alba, Chrissy Teigen, and rising star Camila Mendes, to mention a few.

Their social media accounts are flooded with pictures of them wearing sleek Red Light Therapy masks before significant events or on a daily basis.

Some celebrities, like Kristin Cavallari, have no problem admitting they use red lights instead of Botox to prevent wrinkles and fine lines.

But how can you use Red Light Therapy to emphasize your natural beauty?

Keep reading to find out.

What is Red Light Therapy?

Red Light Therapy is a type of therapy that uses red and infrared wavelengths of light.

It has many benefits: from boosting energy levels, and relieving minor pain and swelling, to balancing your mood.

Contrary to tanning booths, red and near-infrared light wavelengths can penetrate the skin without causing any damage.

This makes Red Light Therapy a popular beauty treatment, especially for people dealing with acne or anyone wishing to have youthful, glowing skin.

But how does Red Light Therapy actually work?

Red lights stimulate mitochondria in cells to produce more ATP. ATP is an energy molecule that acts like food for our cells. The more energy our cells have, the easier they will function, repair, and regenerate.

What does Red Light Therapy do for your skin?

Red Light Therapy is one of the fastest-growing beauty trends.

Now you can even buy your own red light device ( but be careful since home devices aren’t as effective as professional Red Light Therapy machines).

The reason for such popularity lies in the fact that these specific infrared wavelengths have been shown to boost collagen production, improve skin texture, reduce inflammation, and even help with skin conditions like acne and rosacea.

It may be a perfect skin treatment for anyone who wants to improve the appearance of their skin and have that radiant glow

Improves acne

Pimples, blackheads, whiteheads, acne…

They affect millions of people around the world.

Though it is most commonly associated with adolescence, acne can occur at any age. In addition, it can be mild, moderate, or severe, and severity often fluctuates.

And as we know, acne can significantly impact the quality of life, causing low self-esteem, anxiety, and depression.

While Red Light Therapy sounds like just a drop in an ocean of different acne treatments, science disagrees. Instead, studies have shown that light therapy may help to improve the clarity of skin and reduce the number of acne lesions.

Red light penetrates deep within the skin, targeting sebaceous glands (infamously known for producing sebum) and helping reduce inflammation within those sebaceous glands, which may improve skin appearance and prevent acne.

In addition, Red Light Therapy is a non-invasive treatment that may be effective for people with mild-to-moderate acne.

Defies signs of aging

Wrinkles and fine lines are common concerns as we age.
Fortunately, there are treatments available that can help to reduce wrinkles and fine lines.

Red Light Therapy is one such treatment that has been shown to be effective in increasing collagen density on the face by using red and infrared light to stimulate collagen production.

Collagen is a protein that helps to keep skin looking youthful. Unfortunately, as we age, our bodies produce less collagen, causing the skin to become thinner and more fragile.

Red Light Therapy stimulates collagen production, resulting in thicker, more resilient skin. In addition, it may also help to improve skin texture and tone and reduce scars and redness by promoting blood circulation and cell turnover.

And as a cherry on the cake, it may also prevent wrinkles and fine lines.

Improves hair growth

Are you looking for a natural way to boost hair growth?

If so, try Red Light Therapy because it has been shown to be effective in boosting hair growth.

In one study, 44 males with androgenetic alopecia were exposed to red light therapy every day for 16 weeks. At the end of the study, they had significant increases in hair density and thickness.

The results were promising, so the study was conducted again with females with the same problem. And once again, the results were very similar.

Is it worth trying?

While Red Light Therapy may help you restore your natural beauty, the list of potential benefits is much longer and doesn’t stop here.

Red Light Therapy may also help you boost athletic recovery, increase energy, optimize sleep and decrease stress. It’s a completely painless, non-invasive method that turns taking care of your health into a wellness experience.

The service is perfect for anyone with a busy schedule and those who value their time.

With a long list of amazing benefits, no wonder why this is such a popular treatment.

Book one session for yourself and experience Red Light Therapy benefits firsthand.

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